Focusing on the heads+ hearts of people in work + life.

Healthy & Happy Workplaces

The World Health Organisation predicts that workplace stress, depression and burnout will top the world’s most prevalent diseases by 2020.                                                                      

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Our Mission

Well+ provides personal and professional wellbeing services. We help leaders and their people beat the burnout by re-addressing the balance and pioneering: ‘The Pause’.  

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Services

We offer  bespoke wellbeing services that encompasses consultancy on cultivating a wellbeing culture & strategy, ‘The Pause’ for super busy leaders & people, coaching & workshops.

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"Ria gave a keynote speech on the importance of wellbeing. The combination of Ria’s personal experiences and practical steps to take really helped our managers to understand a subject that is not only new to them, but culturally alien. The speech was inspiring whilst also being highly practical and useful. Thank you for helping to reframe why wellbeing is such an important consideration in the workplace”.

Natasha, HR Manager, CDK Global Practical Wellbeing Keynote - Reframing Workplace Wellbeing

Sign up to our mailing list here to join our health movement! From inspiration to our 'Health Foundation' Series we share with our tribe of supporters and followers.

Workplace

The Well+ Method

The Well+ Method™ will transform the health of your people and your business. It’s flexible, measurable and will deliver results. We work with experts to devise a bespoke approach that delivers for your people and business.

Workshops

Knowledge is power, but practice makes permanent and wellbeing is a daily practice for us all. We use behavioural tools and techniques to facilitate change for a healthier lifestyle.

The Pause

We host and facilitate the ‘Pause’. Whilst businesses have been busy getting stuff done, we’ve developed a programme that’s all about slowing down and pausing. The Pause is more than mindfulness; it’s a new paradigm, teaching people everyday practices to create the mental space they need to thrive.

Coaching

1:1 Coaching

Coaching to review and transform your health, both personally and professionally. We work alongside a team of experts that will support you achieve how you intend to live your life.

The Instant Pause

We host and facilitate the ‘Pause’ – A programme for super busy people or those wanting to make a change. The Pause is more than mindfulness; it’s a new paradigm, teaching people everyday practices to create the mental space they need to thrive.

Wellbeing Retreats

The way of living can be all consuming and frantic. Our retreats allow you to integrate the way you live, eat, move and rest to support your whole self, supported by a collection of health and wellbeing pioneers.

As Featured In

We have been featured in the following publications.  Click the images for more info.

Sign up to our mailing list here to join our health movement! From inspiration to our 'Health Foundation' Series we share with our tribe of supporters and followers.