After spending nearly 18 years working in business, supporting and developing people, I have an understanding and appreciation of what is often missing in the workplace because of the lengthy list of other things that often take over!
Workplace Wellbeing that Works
- Why your phone probably recharges more than you!
- Mind Matters
- Mindfully Manage Stress
- Master the basics of Meditation
- Modern day Mindfulness for Mothers
- A Return of Resilient Minds
Ria provides advisory services and utilises her every growing network of specialists in Health and Wellbeing to deliver what you and your people need.